Booking an appointment with your GP when you’re feeling well definitely feels like a strange endeavour. However, an increasing number of people are now visiting their chiropractor regularly, not to remove existing pains, but as a preventative measure to keep them feeling and moving at their best.
Form a young age, we’ve learned that feeling poorly has obvious symptoms, usually resulting in time off school or work, and there is often a medicine that can be taken to ease the symptoms or cure the illness. It’s easy to identify when the symptoms started and when you feel better. With many general health issues, however, lifestyle choices lead to problems becoming worse over a longer period of time, meaning it’s harder to pinpoint a specific start date and by the time we feel the symptoms they can be well advanced.
The function and effectiveness of our body depends on the overall integrity of the nervous system. Which is why our approach to wellness needs to incorporate all aspects of physical and mental health. An optimised nervous system will provide everything your body needs, ensuring that each organ and tissue has sufficient nerve supply.
Just because you’re not feeling unwell, doesn’t mean that your body is functioning at its best. Investing in your mind and body pro-actively by eating nutritious foods, drinking plenty of water and taking regular exercise can pay dividends in your long-term health.
Whether you’re feeling symptoms or not, regular attention to your body and mind can help you to achieve optimum health and improve your overall wellbeing. After all, you still go to the dentist for check-ups – why not pro-actively attend to your overall wellbeing.
Anglia Chiropractic Healthcare Ltd is a registered in England under Company Registration Number 7556329. The registered office is 101 Wroxham Road, Norwich, Norfolk, NR7 8TU
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